Wednesday Oct 05, 2022
29 Strength Training ”Don’ts”
In this episode of Fitness Disrupted 2.0 Tom gives a list of ways to maximize your strength workout, by avoiding doing these 29 things.
Version: 20240320
Wednesday Oct 05, 2022
In this episode of Fitness Disrupted 2.0 Tom gives a list of ways to maximize your strength workout, by avoiding doing these 29 things.
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