Monday Oct 31, 2022
A New Study on the Benefits of 2 Minutes of Exercise
In this episode of Fitness Disrupted 2.0 Tom analyzes a brand-new study extolling the powerful benefits of working short bursts of exercise into your day.
Version: 20240320
Monday Oct 31, 2022
In this episode of Fitness Disrupted 2.0 Tom analyzes a brand-new study extolling the powerful benefits of working short bursts of exercise into your day.
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