Wednesday Feb 22, 2023
Can You Combine Cardio and Strength?
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.
Version: 20240320
Wednesday Feb 22, 2023
In this episode of Fitness Disrupted 2.0 Tom answers a listener's question about combining cardio and strength into a workout.
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