Monday Mar 06, 2023
Fit Tip: 11 Minutes
In this quick Fit Tip Tom discusses the findings of a recent study in the British Journal of Sports Medicine that supports his mantra that, when it comes to movement, "Minutes Matter."
Version: 20240320
Monday Mar 06, 2023
In this quick Fit Tip Tom discusses the findings of a recent study in the British Journal of Sports Medicine that supports his mantra that, when it comes to movement, "Minutes Matter."
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.