Wednesday Feb 08, 2023
Just 6 Minutes of Exercise and Your Brain
In this episode of Fitness Disrupted 2.0 Tom looks at a recent study that examined the effects that just 6 minutes of intense exercise had on the brain.
Version: 20240320
Wednesday Feb 08, 2023
In this episode of Fitness Disrupted 2.0 Tom looks at a recent study that examined the effects that just 6 minutes of intense exercise had on the brain.
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